Managing Stress & Anxiety Moving Out of Covid-ONLINE

Sponsored by Adult School Dept, Montclair Public Library. 6:30 pm. In this workshop we will discuss the dangers/consequences of stress and offer coping strategies that will allow us to emerge out of darkness. While we pine away for the old norm, there are still many things we can do to make the best of our new reality. Reservations / registration required by 05/24/2021. For more info: https://asm.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=46408&int_category_id=0&int_sub_category_id=0&int_catalog_id=0, info@adultschool.org, (973)744-0500. $35.